The sole of a shoe is in direct contact with the surface and is subjected to all of the ups and downs. It improves surface traction, making your running journey more enjoyable. And when it comes to running shoes, it is critical that the sole material be of high quality. Because the sole of a running shoe has to deal with different surfaces than the sole of any other type of shoe.

It also protects your feet from shocks, impacts, and other injuries by offering soft cushioning comfort. As a result, the sole material of running shoes must be strong and long-lasting.

  1. Rubber sole

If your shoe is labeled RB, it means that the outsole is made of hot press molding, sub-natural, or recycled rubber. The rubber sole is ground and shortened to ensure that it fits the surface. The benefit of using rubber for your sole is that it provides unrivaled wear resistance as well as significantly increased contraction stability. You’ll be breaking in your standing shoes quickly with this type of outsole. Rubber, on the other hand, tends to make your work shoes a little heavy for men shoes

  • EVA

EVA, or Ethylene Vinyl Acetate, is a popular material for sock liners, midsoles, outsoles, and even entire shoes. At the moment, EVA has one of the best shock-absorbing properties on the planet. This is why almost every major high-end brand incorporates it into their footwear. EVA is another winner for heavy-duty outsoles due to its combination of features such as lightweight, incredible flexibility, elasticity, and excellent coloring.

  • PU

A great sole must be long-lasting, comfortable, and functional, as well as reasonably priced. Designers can achieve all of these goals with polyurethane outsoles. They are useful, waterproof, and have good long-term mechanical properties. When it comes to jobs that require you to be on your feet for long periods of time, PU soles are a popular choice. They have high wear resistance, low density, excellent shock absorption, and good slip resistance. All of these benefits make PU soles an excellent choice for your next purchase.

  • TRP

TRP stands for Thermoplastic Rubber, which was first patented in 1975. Rubber granules are molded and compounded from solid raw materials to make this type. Some manufacturers commonly use shredder old car tires for their outsole. While this option provides excellent slip resistance and shock absorption, it does sacrifice some comfort. A fantastic option for an outdoor adventure, but not so much when you’re standing all day at work and for women shoes and sneakers

  • ABS

If we’re going to talk about modern outsoles, we can’t leave out the newest kid on the block. ABS Outsoles, an abbreviation for Acrylonitrile Butadiene Styrene, are gaining popularity due to their exciting properties. This type of plastic is tough and long-lasting, and it contains no toxins. ABS outsoles are well known for their superior overall performance, high impact strength, abrasion resistance, ease of molding, and exceptional stability. You also get good electrical properties and chemical resistance. However, ABS has poor weather resistance and performs poorly in outdoor settings. Furthermore, people who work in extremely hot environments will be dissatisfied with the low thermal deformation temperature of ABS soles.

The sole of the running shoe is the most important aspect that you must focus on when purchasing any running shoes in order to select the best quality and most durable running shoes and sneakers.

The sole of a shoe is in direct contact with the surface and is subjected to all of the ups and downs. It improves surface traction, making your running journey more enjoyable. And when it comes to running shoes, it is critical that the sole material be of high quality. Because the sole of a running shoe has to deal with different surfaces than the sole of any other type of shoe.

It also protects your feet from shocks, impacts, and other injuries by offering soft cushioning comfort. As a result, the sole material of running shoes must be strong and long-lasting.

  1. Rubber sole

If your shoe is labeled RB, it means that the outsole is made of hot press molding, sub-natural, or recycled rubber. The rubber sole is ground and shortened to ensure that it fits the surface. The benefit of using rubber for your sole is that it provides unrivaled wear resistance as well as significantly increased contraction stability. You’ll be breaking in your standing shoes quickly with this type of outsole. Rubber, on the other hand, tends to make your work shoes a little heavy.

  • EVA

EVA, or Ethylene Vinyl Acetate, is a popular material for sock liners, midsoles, outsoles, and even entire shoes. At the moment, EVA has one of the best shock-absorbing properties on the planet. This is why almost every major high-end brand incorporates it into their footwear. EVA is another winner for heavy-duty outsoles due to its combination of features such as lightweight, incredible flexibility, elasticity, and excellent coloring.

  • PU

A great sole must be long-lasting, comfortable, and functional, as well as reasonably priced. Designers can achieve all of these goals with polyurethane outsoles. They are useful, waterproof, and have good long-term mechanical properties. When it comes to jobs that require you to be on your feet for long periods of time, PU soles are a popular choice. They have high wear resistance, low density, excellent shock absorption, and good slip resistance. All of these benefits make PU soles an excellent choice for your next purchase.

  • TRP

TRP stands for Thermoplastic Rubber, which was first patented in 1975. Rubber granules are molded and compounded from solid raw materials to make this type. Some manufacturers commonly use shredder old car tires for their outsole. While this option provides excellent slip resistance and shock absorption, it does sacrifice some comfort. A fantastic option for an outdoor adventure, but not so much when you’re standing all day at work and for women shoes and sneakers

  • ABS

If we’re going to talk about modern outsoles, we can’t leave out the newest kid on the block. ABS Outsoles, an abbreviation for Acrylonitrile Butadiene Styrene, are gaining popularity due to their exciting properties. This type of plastic is tough and long-lasting, and it contains no toxins. ABS outsoles are well known for their superior overall performance, high impact strength, abrasion resistance, ease of molding, and exceptional stability. You also get good electrical properties and chemical resistance. However, ABS has poor weather resistance and performs poorly in outdoor settings. Furthermore, people who work in extremely hot environments will be dissatisfied with the low thermal deformation temperature of ABS soles.

The sole of the running shoe is the most important aspect that you must focus on when purchasing any running shoes in order to select the best quality and most durable running shoes.