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- How to Be More DISCIPLINED - 6 Ways to Master Self ControlThis is a concept that I first read about in James Clear's book, Atomic Habits, which I highly recommend, by the way. And there's this passage near the beginning of the book that really encapsulates it well. So I'm just gonna read it to you here. Imagine two people resisting a cigarette. When offered a smoke, the first person says, "No thanks, I'm trying to quit." It sounds like a...0 Comentários 0 CompartilhamentosFaça Login para curtir, compartilhar e comentar!
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